Lamb, variety meats and by-products, lungs, cooked, braised

per 100 gram

Water75.83g
Energy113.0kcal
Energy473.0kJ
Protein19.88g
Total lipid (fat)3.1g
Ash1.31g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca12.0mg
Iron, Fe4.57mg
Magnesium, Mg11.0mg
Phosphorus, P188.0mg
Potassium, K127.0mg
Sodium, Na84.0mg
Zinc, Zn1.93mg
Copper, Cu0.234mg
Manganese, Mn0.016mg
Selenium, Se21.1??g
Vitamin C, total ascorbic acid28.0mg
Thiamin0.034mg
Riboflavin0.139mg
Niacin2.428mg
Vitamin B-60.06mg
Folate, total8.0??g
Folic acid0.0??g
Folate, food8.0??g
Folate, DFE8.0??g
Vitamin B-122.52??g
Vitamin A, RAE32.0??g
Retinol32.0??g
Vitamin A, IU106.0IU
Fatty acids, total saturated1.06g
Fatty acids, total monounsaturated0.8g
Fatty acids, total polyunsaturated0.43g
Cholesterol284.0mg
Tryptophan0.204g
Threonine0.731g
Isoleucine0.628g
Leucine1.591g
Lysine1.286g
Methionine0.359g
Cystine0.312g
Phenylalanine0.819g
Tyrosine0.56g
Valine1.095g
Arginine1.196g
Histidine0.5g
Alanine1.253g
Aspartic acid1.569g
Glutamic acid2.137g
Glycine1.677g
Proline1.269g
Serine0.793g